Learn how to embellish your contemplative and meditative practice using a variety of the tools in the store like crystals, oracle cards, and more! The benefits of a regular practice can help with creative blocks, self-discovery, healing, and stress relief. In this weekly workshop, we will use fun techniques, meditation and spiritual tools. There are two ways to use this workshop. Come to a session to learn more about a specific topic of interest in a unique and personal way or come weekly as a coaching tool that allows you to set small attainable goals and experience yourself more intimately through a regular contemplative lifestyle. Doing the digging doesn’t have to be work. Let me show you how to make it fun and something you can easily fit into any lifestyle.
Bring a journal or composition notebook to keep notes and class reflections.
1st and 3rd Tuesday at 7pm
$15 for each class
July 5th ~ Clearing Your Energy
July 19th ~ Yoga Nidra